Services & Coaching
Remarkable Results For Lasting Change
Reclaim your well-being and start living fully – body, mind and whole being.
A physician-approved roadmap to help reset, refocus, and reconnect with the life you were meant to live.
Live with intention. Live with purpose.
Fuller Living Coaching
With 1:1 and group coaching, together, we’ll explore the root of what’s keeping you stuck and build a roadmap toward a more energized, aligned, and intentional life.
You’ll leave feeling lighter, clearer, and more connected to your life than you’ve felt in years.
Clarity. Breakthrough. A plan you can actually live with.
90-minute Intensive
Need a reset, a realignment, or a nudge back into motion? This 90-minute intensive is a focused, high-impact coaching session to help you cut through the noise, identify what’s holding you back, and walk away with a personalized strategy to move forward.
Elevating conversations around well-being, intention, and whole-person leadership.
Speaking & Partnerships
As a physician and certified life and health coach, I bring a unique blend of clinical knowledge, lived experience, and empowering perspective to audiences ready for meaningful change.
Client Love
AFTERHOURS
with Dr. Ashitey
Real Talk. Better Health. Fuller Life.
Because your wellness doesn’t
clock out at 5!
Hello! Welcome to AFTERHOURS with Dr. Ashitey —where we kick off our shoes and get real about health, habits, and living a life that actually feels good.
Twice a month, I’ll drop into your inbox with quick, practical tips to help you take care of your body, boost your mindset, and live with more intention (and joy!).
It’s like a heart-to-heart with your favorite doctor-meets-life-coach—because you deserve to feel your best, inside and out.
Let’s get to Fuller Living!
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