Welcome to
Group Coaching
This 12-week small group experience is designed for high-achievers ready to step out of burnout and into fuller living. Together, we’ll navigate what it means to live with intention in a world that constantly pulls you away from yourself.
With a blend of expert coaching, community support, and guided self-reflection, you’ll build healthier habits, reconnect with your purpose, and create space to prioritize yourself—without guilt.
Each week centers on a specific pillar of well-being—from energy and boundaries to joy, clarity, and sustainable change.
You’ll leave feeling lighter, clearer, and more connected to your life than you’ve felt in years.
What’s Included
- Weekly live group coaching calls (via Zoom)
- A private community for connection + accountability
- Wellness and mindset modules
- Weekly journal prompts and digital tools
- End-of-program personalized reflection session
“If you want to go fast, go alone. If you want to go far, go together”
$599
1:1 Coaching
This is intimate, high-touch coaching designed just for you. Together, we’ll explore the root of what’s keeping you stuck and build a roadmap toward a more energized, aligned, and intentional life.
Whether you’re navigating burnout, seeking clarity, or simply craving a life that feels like your own again, you’ll receive individualized support grounded in both medical insight and holistic care. This isn’t about overhauling your life overnight—it’s about coming back to yourself, one meaningful step at a time.
What’s Included
- Bi-weekly 1:1 Zoom sessions (60 minutes)
- Personalized wellness + mindset strategy
- Tools for sustainable habit-building
- Private support between sessions (email or voice notes)
- Reflection prompts and curated resources
For the one who’s ready to stop surviving and start living—with purpose, clarity, and joy.
$1599
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